Marisa GalliMay 23, 20185 minSpring Cleaning BlogSpring is in full bloom! Is your body in need of some spring cleaning? Do you find yourself sitting for the majority of the day, choosing...
Marisa GalliApr 19, 20182 minWhat's in your bag?Does anyone else find immense joy going grocery shopping or is that just me? No? Weird. I seriously love picking out my food for the week....
Marisa GalliApr 11, 20187 min5 Things you need to know for weight lossIt’s April which means spring is here, and summer will be quickly approaching. For many people, the warm weather means fun outside...
Marisa GalliMar 28, 20182 minAre your goals SMART?Many people have big aspirations to begin change - a New Year's Resolution, big life event coming up, the list goes on. The best way to...